Connection Workshops

Join us for an in-person workshop with Kristine and co-facilitator Jan Cummins in the San Francisco Bay Area. These small-group sessions focus on themes of connection and cover a rotating selection of topics, such as values discovery and alignment, cultivating meaning in life, clarifying purpose, deepening friendships, and the science behind it all. 

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Connecting with Horses

Discover deeper connections with yourself and others through hands-on equine workshops in Sonoma County, California. In these half-day or multi-day sessions, guided ground interactions allow the herd to act as a mirror, offering honest feedback on your emotional presence. No prior horse experience is needed—just a willingness to engage, be real, and experience meaningful self-discovery.

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Connection Circles

Host a guided connection circle with your professional group or gather friends for a connection dinner where I facilitate meaningful conversation around a topic of your choice. Over a shared meal or group experience, I will guide structured storytelling and exercises, fostering laughter, vulnerability, and closeness. It's not therapy or networking; it's a curated experience designed to deepen relationships and create shared meaning.

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Will Work for Good Causes

I regularly volunteer to help vulnerable groups build deeper connections—from guiding foster youth through equine-facilitated learning that builds self-confidence and a sense of belonging, to helping incarcerated men break down barriers and find common ground through pickleball. Interested in a connection-building experience for your group? Please reach out.

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Group Participant Reactions

  • “This workshop offered something we rarely give ourselves—time and space to reflect on what truly matters. Through thoughtful exercises and guided discussion, I was able to reconnect with my core values and see more clearly where I want to direct my energy. I left feeling grounded, inspired, and equipped with practical tools to live with greater intention."

    —C. P.

  • “The New Year intention workshop exceeded my expectations. They created a space that felt warm, grounded, and genuinely supportive, which made it easy to slow down and get clear about what really matters. I walked away with more focus, a sense of direction, and a calm confidence about the year ahead.”

    — G. P.

  • “I attended an Intention Setting Workshop this past January that was informative, powerful, and inspiring. Through a series of writing and discussion exercises, we were guided to gain a deeper understanding of our core values and priorities. Kristine and Jan led with authenticity and vulnerability, creating a safe and supportive space that allowed participants to explore more deeply and reflect honestly about ourselves. I highly recommend this workshop and encourage anyone interested to attend any workshop they offer.”

    —D. P.

  • What kinds of topics get covered in these workshops?
    While each workshop is centered on a unique theme, many explore topics such as clarifying personal values, discovering what matters most, cultivating purpose, and creating a life that feels meaningful and fulfilling. We also address common obstacles that can keep us stuck and offer practical tools for building resilience, practicing self-compassion, and creating lasting positive change.

    Our workshops are highly interactive and experiential. Through mindfulness practices, guided meditation, group discussion, and engaging learning activities, participants gain meaningful insights and practical skills they can bring into their everyday lives.

    What are the Horse Encounter workshops like?
    Join us for an immersive half-day or full-day workshop in the beautiful countryside of Sonoma County. Through hands-on interaction and guided exercises, horses become our partners in exploring deeper self-awareness, authentic connection, and personal growth.

    All activities take place on the ground—no riding experience is required. Workshops are held at a stunning ranch with comfortable outdoor spaces for reflection and discussion. Lunch is included with full-day workshops, and optional wine tasting is available.

    Who are the workshops for?
    Our workshops are co-ed and designed for adults of all ages who are interested in personal growth, self-discovery, and meaningful connection alongside other open-minded participants.

    These experiences can be deeply impactful, but they are not therapy and may not be appropriate for those currently navigating significant unresolved trauma, severe depression, or acute anxiety. If you're unsure whether the workshop is a good fit, we encourage you to reach out—we're happy to talk with you beforehand.

    We also enjoy working with teens and have found that horses can be especially powerful partners in supporting their growth and development.

    What specialized communities do you serve and are there workshops offered for non-profit groups?
    We are happy to offer customized workshops for veterans, foster youth, reentry communities, and other priority populations. Flexible pricing options are available for qualifying schools, nonprofits, and community organizations.

    Is it possible to do a custom workshop?
    Yes! We offer customized workshops for work teams, friend groups, schools, and other organizations. We'd be delighted to collaborate with you to create an experience tailored to your group's goals, interests, and needs.

    How many people are in the workshops?
    For Horse Connection experiences, we typically limit participation to 6–10 people to maintain an intimate, personalized atmosphere. For other workshops, smaller groups tend to foster deeper engagement, though we can also accommodate larger groups using formats designed to support meaningful participation.

    When are the workshops?
    Connection Workshops are offered year-round and explore a variety of themes designed to foster personal growth and meaningful connection. Some topics rotate based on community interest, while others—such as our annual January Intention Setting Workshop—are offered on a regular schedule. Our Connecting with Horses workshops are typically held during the warmer, drier months, from May through September.

    Where do the workshops take place?
    All of our workshops are held in Northern California. Our Connecting with Horses workshops take place at a beautiful horse ranch in Sonoma County, offering a serene setting and comfortable facilities for gathering, reflection, and learning. Our non-horse workshops are held in the Bay Area either the Presidio area of San Francisco or in Marin County.