With new information emerging every day about the COVID-19 pandemic, and huge numbers of people ordered to stay home to prevent its spread, this is one of the…

Many organizational experts offer advice and best practices for eliminating clutter. But at the heart of every uncluttering method lies the same simple truth: the things you keep…

Do you struggle with clutter, or do you have a loved one who does? The odds are pretty good you do – recent community surveys suggest as many…

One of the most gratifying things about authentic self-connection is gaining a better understanding of who you are, what matters to you, and how you like or don’t…

Did you know that most of us will spend about one-third of our lives working? That’s 90,000 hours on average. Yet too often, people treat work as a…

As a society, we constantly talk about our “values,” as if we as individuals (or we as a country) actually know what those values are. If you had…

Modern life is full of urgent demands on our time…besides the usual deadlines for school and work, there are bills to pay, family activities to plan (and do),…

Mindful communication can create more intimacy in our relationships and deepen our levels of self-connection, but communicating wisely in every situation can be a challenge. One tool that…

Do you often find yourself at the end of the day wondering what happened to your time? Does it feel like you never have enough time to do…

Aligning your actions and behaviors with your priorities is the ultimate goal of authentic connection. Living in alignment means you have integrated your values and your daily reality.…

Alignment is the ultimate goal of genuine connection. It is the physical manifestation of what it feels and looks like to be connected with yourself and living in…